Launching Soon
200g | Pure Ashwagandha Root Churna | Stone Ground
Single-herb Withania somnifera root powder — nothing added, nothing removed. The classical way to take Ashwagandha.
A 200g pack lasts approximately 60-100 days at standard dosage.
This product is not available for purchase yet. It is launching shortly - get in touch with us to be notified on launch day.
Description
About Ashwagandha Powder
Aarviyon Ashwagandha Powder is pure Withania somnifera root, shade dried and stone ground to preserve its volatile compounds. We use root only — never leaf or stem — because that is what classical Ayurveda specifies and what modern research has studied.
Churna is the oldest and most flexible form of Ayurvedic medicine. Taken with warm milk it is nourishing and grounding; taken with honey and warm water it is lighter and more stimulating. The same powder adapts to what you need, which is something a fixed-dose capsule cannot do.
Key Benefits
- Stress & Cortisol Balance — Helps the body adapt to physical and mental stress.
- Deeper Sleep — Supports natural sleep quality without grogginess.
- Strength & Muscle — Traditionally used to support lean muscle and recovery.
- Calm Focus — Supports steady concentration through demanding days.
- Stamina — Helps reduce exercise-related fatigue.
- Flexible Dosing — Adjust the quantity to suit your needs and constitution.
- Whole Root, Not Extract — The complete herb as Ayurveda intended.
What’s Inside (Ingredients)
| Ingredient | Role & Composition |
|---|---|
| Ashwagandha Root Powder (Withania somnifera) | 100% of contents |
| Withanolides | Naturally occurring |
| Plant Part Used | Root only |
| Processing | Shade dried, stone ground |
| Added Ingredients | None — no fillers, flow agents or preservatives |
How to Use
- Mix half to one teaspoon (2-5 g) into warm milk.
- Add a little honey, jaggery or ghee if preferred.
- Take at night for sleep and recovery, or in the morning for stress and strength.
- Use consistently for at least 8 weeks.
Dosage
Recommended: 2-5 g per day (half to one teaspoon)
Maximum: 6 g per day. Do not exceed.
Duration: A 200g pack lasts approximately 60-100 days.
Quality & Certifications
- FSSAI Approved — Compliant with Indian food safety standards.
- Lab-Tested — Third-party tested for purity, potency and heavy metals.
- GMP Certified Facility — Manufactured under Good Manufacturing Practices.
- 100% Natural — No fillers, no additives, no synthetic colours.
- Ethically Sourced — Herbs sourced from trusted Indian farms and growers.
- Vegan & Vegetarian Friendly — Suitable for plant-based lifestyles.
Who Should Use It
Adults aged 18 and above who prefer traditional churna to capsules, and anyone wanting to adjust their dose to their own constitution. Popular with those following a classical Ayurvedic routine.
Storage
Store in a cool, dry place in an airtight container away from direct sunlight and moisture. Use a dry spoon. Shelf life: 24 months from manufacture.
Safety & Precautions
- Not recommended during pregnancy.
- Consult your doctor if you have a thyroid or autoimmune condition or take sedatives.
- Start with a small dose and increase gradually.
- Consult your doctor before use if you are pregnant, breastfeeding or on prescription medication.
- Not intended for children under 18 years unless advised by a physician.
- Do not exceed the recommended dosage.
- Discontinue use if any adverse reaction occurs.
- This product is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease.
Frequently Asked Questions
Q: Powder or capsules — which is better?
A: Powder is the classical form and lets you adjust dose and carrier. Capsules are more convenient and taste-free. Both work.
Q: Why milk?
A: Milk is the traditional anupana for Ashwagandha. Its fat helps carry the herb into deeper tissues and softens the bitterness.
Q: Can I add it to a smoothie or coffee?
A: Yes. Ashwagandha blends well with both, though warm milk remains the classical preparation.
Q: Is it root only?
A: Yes. No leaf or stem is included, which matters for both potency and safety.
Q: How should I judge quality?
A: Genuine root churna is pale beige with a distinctly horsey smell — which is exactly where the name comes from.
Coming Soon — Launching at Aarviyon Ayurveda
Root Only • Shade Dried • Stone Ground • Lab Tested
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