Dry Fruits & Seeds Mix

About Dry Fruits & Seeds Mix

Aarviyon Dry Fruits & Seeds Mix is put together the way an Ayurvedic diet would suggest rather than the way a snack company would: almonds and walnuts for healthy fats, dates and figs for natural sweetness and iron, and pumpkin, sunflower and flax seeds for minerals and omega-3.

Nothing here is roasted in oil, salted or sugar-coated. Ayurveda considers soaked almonds and dates particularly nourishing to Ojas, the reserve of vitality, and that principle guided the proportions rather than what tastes most addictive.

Key Benefits

• Balanced Nutrition — Fats, protein, fibre and minerals in one handful.
• Natural Energy — Dates and figs give clean energy without refined sugar.
• Heart Healthy Fats — Walnuts and flax supply plant omega-3.
• Natural Iron — Dates and figs support healthy haemoglobin.
• Brain Support — Walnuts and almonds are classical brain foods.
• No Frying or Sugar — Nothing fried, salted or coated.

What’s Inside (Ingredients)

Ingredient	Contribution
Almonds	Vitamin E, protein, healthy fats
Walnuts	Plant omega-3, brain support
Dates & Figs	Natural sweetness, iron, fibre
Pumpkin & Sunflower Seeds	Zinc, magnesium, protein
Flax Seeds	Omega-3 and fibre

How to Use

1. Take a small handful (about 25-30 g) daily.
2. Best in the morning or as a mid-afternoon snack.
3. Soaking almonds overnight makes them easier to digest.
4. Add to curd, porridge or smoothies.

Dosage

Recommended: 25-30 g per day (a small handful)
Maximum: 50 g per day
Duration: A 400 g pack lasts approximately 25-30 days.

Quality & Certifications

• FSSAI Approved — Compliant with Indian food safety standards.
• Lab-Tested — Third-party tested for purity, potency and heavy metals.
• GMP Certified Facility — Manufactured under Good Manufacturing Practices.
• 100% Natural — No fillers, no additives, no synthetic colours.
• Ethically Sourced — Herbs sourced from trusted Indian farms and growers.
• Vegan & Vegetarian Friendly — Suitable for plant-based lifestyles.

Who Should Use It

Anyone wanting a genuinely nutritious daily snack — office workers, students, active people, and families looking for an alternative to packaged snacks.

Storage

Store in a cool, dry place in an airtight container away from moisture and sunlight. Refrigeration extends freshness in humid weather. Shelf life: 9 months from manufacture.

Safety & Precautions

• Contains tree nuts — not suitable for those with nut allergies.
• May contain traces of other nuts and seeds.
• High in calories — keep to the recommended handful.
• Not suitable for children under three, due to choking risk.
• Consult your doctor before use if you are pregnant, breastfeeding or on prescription medication.
• Not intended for children under 18 years unless advised by a physician.
• Do not exceed the recommended dosage.
• Discontinue use if any adverse reaction occurs.
• This product is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease.

Frequently Asked Questions