Ashwagandha Capsules

About Ashwagandha Capsules

Aarviyon Ashwagandha Capsules deliver 500 mg of premium root-only extract per capsule, standardised for withanolides — the active compounds responsible for Ashwagandha’s adaptogenic effect. We use root extract exclusively, never leaf or stem, because classical Ayurveda and modern clinical research both point to the root as the therapeutic part of the plant.

Known in Sanskrit as the herb that gives the strength of a horse, Ashwagandha is the most researched adaptogen in Ayurveda. It helps the body regulate its stress response rather than sedating it, which is why users typically describe the effect as calm alertness rather than drowsiness.

Key Benefits

• Stress & Cortisol Balance — Helps the body adapt to physical and mental stress.
• Deeper, Restful Sleep — Supports natural sleep quality without morning grogginess.
• Strength & Muscle Mass — Traditionally used to support lean muscle gain and gym performance.
• Calm Focus — Supports concentration and steady mood through demanding days.
• Hormonal Support — Traditionally used to support healthy thyroid and reproductive function.
• Stamina & Endurance — Helps reduce exercise-related fatigue.
• Immunity — Supports the body’s natural resistance.
• Root-Only Extract — No cheap leaf fillers — only the part Ayurveda actually uses.

What’s Inside (Ingredients)

Ingredient	Role & Composition
Ashwagandha Root Extract (Withania somnifera)	500 mg per capsule
Withanolides	Standardised, naturally occurring
Plant Part Used	Root only
Excipients	None — no binders or flow agents
Capsule Shell	100% vegetarian (HPMC)

How to Use

1. Take 1 capsule with warm water or milk after a meal.
2. For sleep support, take it about an hour before bed.
3. For stress and strength support, take it in the morning.
4. Use consistently for at least 8 weeks to feel the full adaptogenic effect.

Dosage

Recommended: 1 capsule per day (500 mg)
Maximum: 2 capsules per day. Do not exceed.
Duration: A 60-capsule bottle lasts approximately 30-60 days.

Quality & Certifications

• FSSAI Approved — Compliant with Indian food safety standards.
• Lab-Tested — Third-party tested for purity, potency and heavy metals.
• GMP Certified Facility — Manufactured under Good Manufacturing Practices.
• 100% Natural — No fillers, no additives, no synthetic colours.
• Ethically Sourced — Herbs sourced from trusted Indian farms and growers.
• Vegan & Vegetarian Friendly — Suitable for plant-based lifestyles.

Who Should Use It

Adults aged 18 and above dealing with work stress, poor sleep, low stamina or brain fog. Also popular with gym-goers looking to support strength and recovery, and with anyone wanting a natural, non-habit-forming way to wind down.

Storage

Store in a cool, dry place away from direct sunlight. Keep the cap tightly closed. Shelf life: 24 months from manufacture.

Safety & Precautions

• Not recommended during pregnancy.
• Consult your doctor if you have a thyroid condition, an autoimmune condition, or take sedatives or thyroid medication.
• May cause mild drowsiness in some people when taken at high doses.
• Consult your doctor before use if you are pregnant, breastfeeding or on prescription medication.
• Not intended for children under 18 years unless advised by a physician.
• Do not exceed the recommended dosage.
• Discontinue use if any adverse reaction occurs.
• This product is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease.

Frequently Asked Questions